We know that the human body is incredibly capable of healing with non-aggressive but skillful therapy. We are NOT going to beat you up to get your muscles to respond. “No pain, no gain” does NOT apply to our work. Our therapists use the least aggressive but most specific technique to attain the greatest benefit and change to the body. We will also work deeply but patiently through all the layers of a pain pattern so that old scar tissues and adhesions which have built up over the years are released. The fascia, lymph, tendons, joint capsules and bones will be addressed as well as the muscles. This helps the body to heal in a way that is balanced and lasting.